Retreat Collections

E.A.R.T.H. Woman©

Earth woman Actively Rejoicing Through Health

Join Coach Helene Van Manen (coachhelene.com) and Coach Diane Mueller (breathingpatterns.com) in a year long journey to health and hardiness. You will by inspired by these two marvelous women.

Are you at a Critical Juncture in your health and hardiness? As professional women, we understand the challenges you face in efforts to maintain a healthy life style. When you carry significant accountability at work, it can be easy to lose yourself in "off time" activities detrimental to your health.

E.A.R.T.H. Woman© is designed to give you support on your journey to vitality. Helene and Diane are launching a year long innovative coaching program focused on the specific needs of professional women who need to lose 30 pounds or more. We are not offering promises, magic pills, diets, or exercise plans. We are committing to take a group of women through a year of balanced and sensible, respectful coaching for gaining optimal health.

Program highlights:

Two retreats scheduled at Horseshoe Lodge Retreat Center in Beulah, CO http://www.hikeandlearn.org/horseshoelodge.html
Virtual group support every month led by the coaches
Monthly E.A.R.T.H. Woman© E-zine
Access to personal one to one health coach
Complete health risk assessment

Retreat and Monthly coaching subjects:

Introduction of group support/cohort concept
What is the on thing I would do if.......
The nuts and bolts of a health and balanced life
Nutrition and supplements 101
Body Image Work
Joy of Movement
Massage
How to develop a project plan for losing weight
Photo journaling your progress

We are looking for hardy and vivacious professional women who need to lose 30 pounds or more to be in the first cohort. Below there are links to 3 excellent resources on successful weight loss. The emotional component of undertaking such a journey can not be underestimated. Our personal challenges with these issues, combined with the expertise of both coaches, make us excellent partners for your journey.

Weight Loss Success in Employment Groups

Best Measures for Supporting Weight Loss

Weight Loss Strategies for Success

We are inviting you to health, hardiness, and success with weight loss. Contact either Coach Helene at 719-485-2191 or Coach Diane at 720-242-5563 to discuss your individual and special needs.

Leadership Renewal Summit

Renew and Refresh the Power of Your Leadership

Explore what it takes to engage others in your VISION and join Coach Colleen Casper (collencasper.com) and Coach Diane Mueller (breathingpatterns.com) in thought provoking dialogue at a retreat setting that will refresh your professional mind and restore your intellectual spirit.

Could the "Gift of Time" benefit YOUR ability to make a difference in the lives of those your lead?

Do you need to reaffirm the joy in your work?

Do you want to find yourself in the myriad of regulations and transparency and reform?

Would you like to invest in your personal energy?

Are you interested in nurturing your leadership strength?

Grant yourself the gift of time and organize your holiday shopping trip around a unique leadership experience in Englewood, Colorado at the FIRST annual Leadership Renewal Summit. This leadership revitalization will be facilitated by coaches, who have healthcare experience at every level in an organization. We will create a relaxed and supportive environment that appreciates authenticity.

Date: November 20 - 22. 2009

Location: Englewood, Colorado

Cost: $350 + cost of food and lodging

Early Bird Registration by September 30: $50.00 discount

Details:

Rooms have been reserved at a discounted rate. Please call to register.

All meals, with the exception of Friday evening and Saturday morning will be on your own

The retreat has been designed to give you plenty of free time for shopping, rest, and massage

Arrival 4p on Friday. Departure 12N Sunday.

Details for retreat preparation will be sent 2 weeks prior to date

Two massage therapists have been booked for your convenience. Please contact either one for details on available times and service provided