Would you love a DAY totally focused on your needs?
- Fun, easy, and value enhanced
- Practice “balancing” techniques
- Honors your success without guilt
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Have you thought about what could be possible in your life if you
stepped away from the incessant noise for even a short while?
Would a half or full day, or weekend away help move you toward dreams and
goals? What if you made YOU the priority? How could you
benefit from this sacred process?

At Breathing Patterns Retreats, I create the space and set in motion
your energy and direction. Private Retreats are my way of offering you a place to
become open to the possibilities and gifts around you, a breathing space away from
your normal schedule. Retreats are a beautiful and nurturing experience that re-fill the
body-mind-spirit with your own natural energy, creativity and passion. Ask your
self how investing in your “central being” could make a difference in the lives of those
you love and lead?
- “Important to internalize caring for self” from A.P.
- “I got so much from this experience” It brought to life the importance of doing
things for yourself. You’re important” from M.K.
- "The work I did on this retreat has helped me identify how I am sabotaging my own
goals. I left with a detailed and measurable plan and a vision statement that I
can live the rest of my life by." S.L.
- Meditation and Movement
- Hardy Woman
- Caring for the Caregiver
- Succulent Woman
- Pre-Holiday Reflections
- Wintering Woman
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